Tennis DVD & Guide Features:
- Includes the best TRX exercises for tennis
- Cool-down routine
- Expert tips and techniques
- Includes the best TRX exercises for tennis
- Cool-down routine
- Expert tips and techniques
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TRX Performance: Tennis DVD & Guide
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TRX Performance: Tennis DVD & Guide
Power. Agility. Control.
This DVD targets the three fundamentals of a good tennis game. No matter your playing level, you will benefit from sequences which mimic actual tennis swings and footwork, to increase shoulder mobility and strength and build endurance.
The real-time workout covers all the tennis bases, and will leave you with unbeatable co-ordination and a new sense of control over your game.
Power. Agility. Control.
This DVD targets the three fundamentals of a good tennis game. No matter your playing level, you will benefit from sequences which mimic actual tennis swings and footwork, to increase shoulder mobility and strength and build endurance.
The real-time workout covers all the tennis bases, and will leave you with unbeatable co-ordination and a new sense of control over your game.
TRX Performance: Tennis DVD & Guide - £28
***** My students will love what I have to show them at Tennis
Camp for the summer!! Andrew England,
Manchester